(https://tinypix.top/images/2020/02/08/BByog.md.jpg) (https://tinypix.top/i/BByog)
You Should Be Eating More Canned Fish (https://heated.medium.com/you-should-be-eating-more-canned-fish-bbf84969b063)
Think of it as oceanic charcuterie
David Neimanis (https://heated.medium.com/@david.neimanis)
"Whenever I bring up my love of canned fish, my friends and colleagues morph into picky children.
Canned seafood has a bad reputation in the United States, and it’s not just anecdotal: On an annual basis, the average American consumes about 3.5 pounds of canned seafood, a number that’s been steadily falling over the last three decades. Meanwhile, the average Spaniard polishes off nearly three times that.
I wasn’t always a canned-seafood lover. A friend of mine recommended sardines during one of my sporadic efforts to work out often and eat well. He raved about the health benefits, cost-effectiveness, and convenience of these protein-packed little cans. I tried them out, and, well, I liked them. I didn’t love them, but I liked them enough that they became part of my diet."
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The above-linked article strikes a chord with me because I've always like canned fish, including sardines.
This article has inspired me to start, once again, including canned fish in my diet. :cool: