Our FamilyForum
Our FamilyForum Welcome Center => Chit Chat & Humor => Food & Recipes => Topic started by: Skhilled on December 23, 2016, 07:56:16 PM
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This link leads to a nutrition calculator. You can enter an entire recipe's ingredients or just one or two ingredients and get a variety of nutritional such as calories, sodium, etc. This will help if you are on a diet or let's say a calcium restricted diet. You can choose calcium from the dropdown to see how many milligrams are in your recipe.
http://www.myfitnesspal.com/recipe/calculator
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That's a helpful link.
I'm using an app called DietOrganizer PC (http://www.dietorganizer.com/) that helps you track daily food intake and also exercise.
(https://www.ourfamilyforum.org/FamilyForum/proxy.php?request=http%3A%2F%2Fi63.tinypic.com%2F10p2gj9.png&hash=39e8bfa2c29e81f54b6ff392ce2cb23c9817ea55)
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Thanks! sounds like a great program but I don't see anything about sodium.
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It tracks it for you on your food entries, but I don't see an option for just a salt/sodium entry... it can be added manually of course. Also, you can enter it as a food in your Food Finder menu's so that you don't have to make a manual entry each time.
(https://www.ourfamilyforum.org/FamilyForum/proxy.php?request=http%3A%2F%2Fi64.tinypic.com%2F2uj130w.png&hash=5e2828bd66261b67a41ae6887fb246a912371165)
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Just added it to my 'default' menu calculator... includes a dropdown for making entries:
(https://www.ourfamilyforum.org/FamilyForum/proxy.php?request=http%3A%2F%2Fi64.tinypic.com%2F9u9lra.png&hash=a3a49cf3ad883573bb644e9e29461031fc27120f)
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Ok, cool! Thanks!
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I may have spoken to soon... needs more investigation on the salt entry thing.