Forum > Food & Recipes
Recipe Nutrition Calculator
Skhilled:
This link leads to a nutrition calculator. You can enter an entire recipe's ingredients or just one or two ingredients and get a variety of nutritional such as calories, sodium, etc. This will help if you are on a diet or let's say a calcium restricted diet. You can choose calcium from the dropdown to see how many milligrams are in your recipe.
http://www.myfitnesspal.com/recipe/calculator
Ken:
That's a helpful link.
I'm using an app called DietOrganizer PC that helps you track daily food intake and also exercise.
Skhilled:
Thanks! sounds like a great program but I don't see anything about sodium.
Ken:
It tracks it for you on your food entries, but I don't see an option for just a salt/sodium entry... it can be added manually of course. Also, you can enter it as a food in your Food Finder menu's so that you don't have to make a manual entry each time.
Ken:
Just added it to my 'default' menu calculator... includes a dropdown for making entries:
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