Topic: My Diet, or Learn to Love Broth!

[Ken (OP)]

Thanks for that Steve.

We are going with more fish and chicken and less beef, we still have some beef, just lots less of it. On starches, we are staying away from pasta, breads, ect. And anything else that has large amounts of carbohydrates.

Of course we still have some of those things, but avoid eating them all the time as I was doing before.